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Melatonin, a hormone made by the pineal gland of the brain, helps regulate your sleep and wake cycles.
Natrol Melatonin is a nighttime sleep aid that assists with occasional sleeplessness, while also working to help reduce overall anxiety. It helps to establish normal sleep patterns to give you a more restful, relaxing sleep and in turn, better overall health by promoting a healthy immune system.
Adequate sleep is essential to overall health and performance, and plays a role in the ability to learn, create memories, solve problems and maintain a healthy mental outlook. By contrast, researchers have found that lack of sleep can result in mood swings and an inability to focus and respond quickly.
If you are just starting out and not sure how many mg is right for you, we recommend taking our 1mg tablets and move your way up as needed.
Package Description: 240 Tablets
Serving Size: 1 Tablet
Number of Servings: 240
NO Yeast, Wheat, Milk, Egg, Soy, Glutens, Artificial Colors or Flavors, Added Sugar or Preservatives.
If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.