OL - Melatonin 3 mg - 75 Capsules

Product Description
Melatonin is one of the more popular dietary supplements in the US today. It may be the biological answer to sleep disorders which can lead to depression, weight gain, low sex drive, irritability, diminished brain function, and impaired athletic performance. Melatonin is also an important antioxidant.

Melatonin can enhance the amount of natural melatonin produced by the pineal gland in the body during sleeping hours. The pineal gland, located near the base of the brain, regulates the hypothalamus; a gland that influences the functioning of the thymus, thyroid, pancreas and adrenal glands. Secretion of melatonin is stimulated by the dark and inhibited by light and therefore may have a direct influence on circadian rhythms, our natural sleep/wake cycles. Because we get too little safe sunlight in our daily lives, and stress hormones suppress the pineal glands natural activity, melatonin may not be produced in sufficient quantities to guarantee restful sleep.

If you have trouble falling asleep or staying asleep, you may need an adjustment to your circadian rhythm. Melatonin may be the nudge your body needs to send you over into dreamland.

Package Description: 75 Capsules

Serving Size: 1 Capsules

Number of Servings: 75

Serving Size: One (1) Capsule
Servings per Container: 75
Ingredients: Amount Per Serving % Daily Value*
3 mg **
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value not established.

Other Ingredients: Microcrystalline Cellulose (Plant Fiber), Rice Flour, Magnesium Stearate, and Silica.

As a dietary supplement, take one capsule before bedtime, or as directed by a healthcare professional.

Our Melatonin is naturally secreted from the pineal gland at night. The best time to take this nutritional supplement is before bedtime.

Keep out of reach of children.Store in a cool, dry place.